Some interesting and much needed dialoguing has been going around regarding self care and community care. I won’t chime in too much, because I think most  f it has been said already, but I do believe that the  two are inextricably linked.   Read more below and on the links provided in the articles:

I’m teaching 2 parts of the Yoga Anatomy Series at a beautiful studio in Rhinebeck, NY. Check it out!


Understanding Your Pelvis and Hips

Thursday July 12th, 2012 7 – 9 PM


Understanding Your Shoulders & Wrists

Thursday July 19th, 2012 7 – 9 PM


For more info, go to:

Everybody’s talking about this article, interesting:

How Yoga Can Wreck Your Body


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